Author Archives: Coach Ric

About Coach Ric

Communication Coach and Corporate Trainer. Founder and President of 3V Communications. Program Advisor and Instructor at YEDI - the York Entrepreneurship Development Institute. York U instructor. NCCA Canada Director. Background in sociology, psychology, NLP, body language analysis and TESL. MBA. BJJ Purple belt. Forever Star Trek fan. Toronto-based but not bound.

Body Language: What The Leaders Are Really Saying

This is a brief article and some audio from an interview I recently did with Katie at NewsTalk 1010 in Toronto, regarding the body language and public speaking skill of Dalton McGuinty, Tim Hudak and Andrea Horwath. Enjoy the debate tonight!
Click on either of the links below:

http://www.newstalk1010.com/News/localnews/blogentry.aspx?BlogEntryID=10293325 

What You Can Do to Communicate with Comfort and Trustworthiness

Hello Fellow Communication Enthusiasts,

Today’s post is about what you can do to communicate with comfort and trustworthiness.

Many business leaders, politicians and public speakers need to get a clear message out to their audience to “trust me”, “follow me” and “believe me”.  Right now in Ontario, Canada we are in the middle of a race to elect the next (or same) Premier.  Will it be the current Liberal leader Dalton McGuinty, PC Tim Hudak or NDP Andrea Horwath?  I have been doing some interviews with media on body language analysis and public speaking techniques for the voters to pay attention to as they watch their would-be leaders on television.

Let’s look at the 3Vs of communicating with comfort and trustworthiness.
Verbally, you need to use words that engage, build rapport quickly, and establish trust.  Use these words/phrases like these:
Friends, …
Fellow (Ontarians, Canadians, Business leaders, etc.)…
We are all in this together…
We all want to avoid a (mistake, economic recession, higher taxes, etc.)
I want to assure you that…
I trust that…
You can trust that…
You can believe me when I say…
Believe me, I will…
Etc.

Vocally, your voice and speech need to be a lower tone/pitch, use medium speed with pauses before and after key words, phrases and points, and use medium volume with a clear voice.  You are going for a rhythm that is at times melodic or hypnotic but without putting people to sleep!  And you will match certain gestures with your stressed words.

Visually to establish rapport and trust, you need to be open and friendly (approachable) in your body language, use an engaging smile or even a laugh if appropriate, and not be wearing a ‘power suit’.  In this case we are attempting to create warmth and trust, not separation from the common group.  Your hands should gesture in open, symmetrical ways and predominantly be in front of the belly or up to the heart level.  Speaking ‘from the heart’ is great for our goals of rapport, comfort and trust.

Lastly, do not rock back and forth or side to side when speaking, and do not back up when making your points.  The audience will read this as a dis-connect between your words and non-verbal communication and it will be a problem.  Your base needs to be as solid as a rock, but your upper body of course gestures smoothly and appropriately with the chosen words.

I hope you use these 3V communication tips the next time you have to win an audience over.  If you are interested in learning more please check out more blog posts, and if you feel you would benefit from a personal assessment then contact me and we can set something up.

Enjoy your day and if you are in Ontario enjoy the upcoming election debate.  I know I will be watching the 3 leaders with a keen eye to see how they make us feel when they speak.

Jack Layton – A Confident Communicator Gone Too Soon

jack-layton1
As we all know by now in Canada and many parts of the world, our fearless leader of the Opposition, Jack Layton, has succumbed to a second battle with cancer. He was only 61.

Jack was a great communicator because he was able to handle himself in difficult discussions (as the 2011 Leadership Debate certainly highlighted) as well as add a soft touch, a human connection to those he spoke with. He could connect with anyone and make them feel important whether it was face-to-face, over the phone or through email. Those close to him commented often on this ability to shift from professional lecturer/debater to small-town folksy chit-chatter. As a matter of fun-fact, before the 2011 election he was voted the guy Canadians would most want to have a beer with, compared to the other 3 federal leaders he was running against, in an online survey. More noteworthy was his ability to be memorable to those he met, for example the security guards at the Ottawa parliament buildings. That was a key concept of effective communication that Jack understood and employed – the ability to be remembered. That is one of the ingredients to having what people call ‘charm’ and ‘charisma’.

Good bye Jack.  You will be missed.

For more information, please visit his page at http://en.wikipedia.org/wiki/Jack_Layton

Update: Summerhill Spa Responds

UPDATE:  I just got a call from the spa manager’s husband, who wanted to pass on an apology from the spa manager, who is currently out of the country.  They saw the review I made online and wanted to explain that there was a personal problem (I don’t want to go into details) and it accidentally led to the confusion.  They wanted to offer my wife and I a free 90 min massage.  I told the husband that I accepted the apology and we would certainly consider coming back and also amending my online review (He did not ask for this, but I added it.)
Take-home Notes
1 – It is great that they review reviews – every business should
2 – it is great that they apologized, even though we can understand the circumstances were not ‘normal’
3 – Always take care of your returning customers
4 – Give a little now and get more later

I did not write the review to get something for free, and as a matter of fact that is what drives me nuts about this country is that the only way to get listened to it seems is to cry loudly, and then most people expect some free gift for compensation.

At the time of writing this I have not received compensation but I have accepted their apology and therefore will amend my review.

Good recovery Summerhill Spa!  We will see you again!

Keep Your Promise and Call Your Customer Back!

Below is the actual review I have just submitted to WaySpa.com, not regarding their service but regarding one of the spas they cater to.  WaySpa encourages customers to write reviews, and I have obliged.  This is the submitted review:

“This is a split review – My wife and I have been to Summerhill Spa a few times before and usually have a pretty good time.  I myself really enjoyed the hot stone massages.  So my birthday was coming up and my wife surprised me with Way Spa gift certs for $100, and suggested I get a hot stone massage with my favourite therapist (Jessica) at Summerhill.  Okay – great idea!

I called the spa around 11 am on the 18th.  Got answering machine.  Left clear, slow, detailed message.  They called back just before 5 pm.  🙁

Person whom I spoke with said I could do hot stone massage with another therapist (not my requested one) on Friday OR they would call me back Fri to book with my favourite therapist for Saturday.  I wanted to have the same good treatment so I decided to have it Sat. with Jessica, my fav.
Guess what?  They never called me back (even up to now as I’m writing this on Sat at noon).

So obviously I’m not going to get a massage there.
WHY?  That’s the question.  They had an easy sale!  They had a returning, satisfied customer (actually 2 of us) who wanted to give them money for a 90 min massage, and we always tip well, and all they had to do was call me back Fri afternoon as promised, or even Sat. morning.  But NO.

Here are some Qs for Summerhill Spa management:
How did that make me feel?
How many other spas are in Toronto that I can choose from?
How do I feel about going back?
Why should I have to feel pressure to call again, when I was promised I would be called to arrange a massage for Saturday?

Yes the massage itself is good and Jessica is excellent, but overall I have been left with a bad taste in my mouth over this lack of customer care and response.  How hard is it to write a note in the system or on paper to remind yourself to “call back the returning customer to arrange his massage”?
That is money they lost, not just today, but for all the other times my wife and I go somewhere else now.
Buyer beware.  As it has been noted before – I expected more from a spa in Yorkville.”

Demographics of Toronto (Wikipedia)

This is some interesting info on the demographics of Toronto.  Not sure if it’s been updated since 2006, but nevertheless – interesting.

The demographics of Toronto make Toronto one of the most multicultural cities in the world. Data released by Statistics Canada as part of the 2006 census indicates that Toronto is more ethnically diverse than Miami, Los Angeles, and New York City. 49.9% of Toronto’s population is foreign-born.[1]

A majority of Torontonians claim their origins from as either in whole or part from England, Scotland and Ireland.

There is a significant population of Afghans, Arabs, Barbadians, Bengalis, Chinese, Colombians, Ecuadorians, Filipinos, French, Germans, Greeks, Grenadians, Guyanese, Hungarians, Indians, Iranians, Italians, Jamaicans, Jews, Koreans, Mexicans, Pakistanis, Poles, Portuguese, Romanians, Russians, Salvadorans, Somalis, Sri Lankans, Tamils, Tibetans, Trinidadians, Ukrainians, Vietnamese, and Vincentians throughout the city.

Neighbourhoods such as Chinatown, Corso Italia, Little India, Greektown, Koreatown, Little Jamaica, Little Portugal and Roncesvalles are examples of these large ethno-cultural populations.[2].

Christianity is the largest faith group in Toronto’s census metropolitan area, with Roman Catholics comprising 33.4% of the population. The Anglican Church and United Church of Canada account for 6.9% each. Other religious groups include Islam (5.5%), Hinduism (4.1%), Judaism (3.5%), Buddhism (2.1%), and Sikhism (1.9%). 16.6% of the population claim they have no religious affiliation.[3]
 
While English is the predominant language spoken by Torontonians, Statistics Canada reports that other language groups are significant, including Chinese, Portuguese, Tamil, Arabic, Persian, Pashto, Urdu, Spanish, Punjabi, Somali, and Italian. Canada’s other official language, French, is spoken by 1.4% of the population.

For more info please see the original Wikipedia listing here:
http://en.wikipedia.org/wiki/Demographics_of_Toronto

 

Immigrants’ health declines the longer in Canada, especially Chinese: study

TORONTO – The longer immigrants reside in Canada, the greater their risk of developing cardiovascular disease — and that effect is most pronounced among people of Chinese origin, a study suggests.

Doctors have long known that the longer people stay after immigrating to western countries like Canada, the less healthy they become, said principal investigator Maria Chiu, a doctoral fellow at the Institute for Clinical Evaluative Sciences.

“What we did not know was whether the degree to which this change happened was different for ethnic groups that lived in Canada.”

Using population and health data, Chiu and her co-authors looked at the prevalence of risk factors for heart disease and stroke among immigrants who had lived in Ontario for 15 years or longer, compared to those who had resided in the province for less than 15 years.

They found that longer-term residents exhibited increased risk factors for cardiovascular disease — among them Type 2 diabetes, obesity, smoking and high blood pressure — compared with more recent ethnically matched immigrants.

“And it didn’t matter whether you were white, Chinese, South Asian or black, this trend was seen across all the major ethnic groups living in Canada,” Chiu said Monday. “We also noticed that the degree to which cardiovascular health declined was different across different ethnic groups.”

Canadians of Chinese descent showed the worst decline in heart health over time, she said, followed by whites, blacks and South Asians.

To continue reading this Yahoo! article, please follow this link:
http://ca.news.yahoo.com/immigrants-health-declines-longer-canada-especially-chinese-study-041346342.html

How Do You First Build Confidence So That You Can Speak With It?

I am going to answer that in a second but before we start I just want to give a quick shout-out to the Seneca College Corporate Communications graduating class of 2011, and thank them again for inviting me to be their guest speaker at last night’s ‘Body Talks’ event.  It was an honour to give a talk and demonstrate body language analysis and techniques for them.  We all had a lot of fun!

Okay, back to our main subject – how do you first build confidence so that you can speak with it?  Interesting question.

It is easy for me to tell you that you need to speak, move, act and think with confidence in order to be the confident communicator you want to be.  We can agree that confident people are challenged less, influence others more than often, and build up a network of allies quickly and seemingly effortlessly.  All good.

But one thing that might be missing is the actual transformation; how do we go from shy, unassuming regular person to outstanding, charismatic influential leader?

I’m not going to tell you it’s all in one book, but – I created an ebook that will certainly help.  It’s called “Communicating Confidence Inside & Out – How to Build Confidence, Be Assertive and Succeed!”  It is interactive so it makes you do assessments and quizzes, written and speaking exercises, and a bit of soul-searching as well.

If you follow the instructions of this book and do the homework, you will learn what is holding you back, how to deal with in internally first, and then how to project confidence outwards in your communications.  I guarantee it.

I hope you find the subject of confident communications as interesting and as essential to success as I do, and I look forward to your response.  I wouldn’t put my name on this if I didn’t believe in it.

Have a great day!

Coach Ric
P.S. You can also connect with me here:
Twitter:
http://twitter.com/CommCoach
YouTube:
http://www.youtube.com/CommCoach73
Digg.com
http://digg.com/commcoach

Be Non-Confrontational or Assertive?

There are times we must speak and tread softly, and I am a big believer in being non-confrontational most of the time. But what I find is that some people are so concerned with being non-confrontational that they lose their assertiveness. That is not so good for their self-esteem, or their relationships with co-workers, family and friends. Often times it invites others to treat you like a doormat. Please don’t get in the habit of avoiding all conflict just for the sake of ‘avoiding conflict’.  We sometimes need to be assertive, without actually being aggressive.  I have an ebook and a coaching program that can help you make the difference.  🙂

 

Recovering from a Bad First Impression

Have you ever met someone new at a dinner party, networking function, or a dating event, and they rubbed you the wrong way immediately?  Something they said or did, or they way they spoke or acted, just really turned you off?   Sure, we all have had that experience.
Now let me ask you, do you think the person was truly aware of their negative vibe at the time?  Probably not right?  They probably did not try to upset you on purpose, right?  So if you didn’t tell them afterwards of their bad first impression, then they may never know how they came off, and may even think they made a good impression with you!  They may be a bit confused the next time they see you as to why you are running in the opposite direction! 
My next question is – could this be you?  Is it possible that you accidentally gave an unintended negative first impression with a new co-worker, friend of a friend, or even on a date?  Sure it is.  Now what can be done?
Here are some quick steps to take to recover from a bad first impression, assuming you were made aware of it afterwards.
1 – Evaluate feedback rationally.  Who told you that your first impression was negative?  Was it the principle person, friend or observer?  Consider the source before you condemn yourself.  However if you trust the source, or it comes from the principles’ own mouth, then it is time to move to step two.
2 – Self-evaluate.  Ask yourself what impression were you trying to make, and what went wrong?  Was this a misunderstanding?  Do you do this same thing with other people as well?  Is it time you stopped making excuses for this annoying behaviour and accepted that it needs to be changed?  Write things down to be clear and focused.
3 – Contact.  Send an email or if you are brave enough, a call or face-to-face meeting with your accidental victim.  Acknowledge your specific flaw or quirk and explain that that is not normally how you act, or at least explain that there is more to you than just what they saw that evening, and you would like a second chance to show them the real you.  You are not apologizing for your personality, but you can let someone know that you are aware of your bad first impression, and want to show a more rounded personality instead of just what was revealed during the first meeting.  Most people can really appreciate the bravery and humbleness it takes to do this. 
4 – Modify.  Did you dominate the conversation last time?  Well, next time take a break, ask some questions and listen.  Were you so shy and quiet last time that the person thought you were bored or uninterested?  Then next time you need to be engaged, make lots of eye contact, use active listening skills, and show enthusiasm.  Did the last meeting sound like an interview to the person?  Okay, time to lighten up, stick to general topics for now, and give the person time to open up.  I am not suggesting you act completely the opposite, but try to modify yourself and take steps in the right direction to be more balanced.  This will improve your conversational dynamics.
5 – Try your best.  Continue to try to be aware of your own first impressions, and modify when appropriate.  But also accept the fact that not everyone will like you or get along with you, as there are different personalities out there.  The point is that people do not have to love you, but they should at least feel comfortable with you on a first meeting.
After doing a self-assessment, if you think you need to improve your “art of small talk and winning first impressions”, you may find my customized coaching program helpful.  🙂
Here’s to your confident communications!